Foodie Friday


Image source: https://thewoodenskillet.com/smoked-broccoli/
*Image not representative of recipe listed below.

Healthy Recipe of the Week

simple quick to prep side dish to add your greens to any meal!

Smoky Broccoli

Ingredients

  • 6 cups Broccoli Florets
  • 2 table spoons Extra Virgin Olive Oil
  • 1 tablespoon Fresh Lemon Juice
  • 1 tablespoon Whole-Grain Mustard
  • 1/4 teaspoon Smoked Paprika
  • 1/4 teaspoon Kosher Salt
  • 1.4 cup Smoked Almonds (chopped)

Directions

Steam broccoli florets until tender-crisp and bright green (about 2 – 3 minutes). Drain well and blot dry with a paper towel. Whisk together olive oil, lemon juice, whole-grain mustard, smoked paprika, and salt. Toss with the warm broccoli. Top with the chopped smoked almonds.

Yields: 4 servings

 

 

 

 

 

Reference

Center for Science in the Public Interest. (2024, January). Superfood Calendar.


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