Train for Life

Category: Self-Love

  • Motivation Monday

    Self-Love Action I’ve had some amazing experiences in my life, but I like to think that the best is yet to come. I especially love those amazing experiences that I never saw coming. Today I will try to exist in a state of wonder, knowing that there will be amazing experiences for me in the future, some of which…

  • Welcome November

  • Motivation Monday

    When you start to develop your powers of empathy and imagination, the whole world opens up to you. — Susan Sarandon  * Knowing what must be done does away with fear. — Rosa Parks * To acquire knowledge, one must study. But to acquire wisdom, one must observe. — Marilyn vos Savant ** Self-Love Action…

  • Welcome October

  • Motivation Monday

    Aim for the high mark and you will hit it. No, not the first time, not the second time and maybe not the third time. But keep on aiming and keep on shooting for only practice will make you perfect. Finally you’ll hit the bull’s-eye of success. – Annie Oakley Self-Love Action Tip  Even on…

  • Welcome September

  • Motivation Monday

    Self-Love Action Tip We do not need to label our feelings as right or wrong, good or bad. Instead of overthinking or judging my emotional reactions this week, I will try to just let them be what they are – emotions that I am experiencing and need to process and pay attention to, since they hold information about what is working or not working…

  • Therapy Thursday

    Spend your free time the way you like, not the way you think you’re supposed to. — Susan Cain

  • Wellness Wednesday

    Be happy in the moment, that’s enough. Each moment is all we need, not more. — Mother Teresa

  • Motivation Monday

    Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande