Train for Life

Category: Happiness

  • Laughter is Medicine

    Laughter is Medicine

    For all cat and dog lovers… During a year of uncertainty, fear, and grief, a warm smile, a simple laugh, and a positive outlook go a long way.  What small change will you make this week? What small act of kindness will make you smile each day? What small joy will fill your heart with gratitude…

  • Welcome December

    Welcome December

    To subscribe to the Monthly Happiness Calendar for Google or iCal, visit the Greater Good Science Center

  • Happy Thanksgiving

    Stop! Look! Express Gratitude. We all need more “stop signs” in our lives. Time to relax, reflect, and appreciate.  What are you are grateful for this year?

  • Motivation Monday

      Only insecure people need security. Secure people know that there’s no such thing. Security comes from within, when you know you can handle anything. — Dr. Wayne Dyer * Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem and personal satisfaction. — Margaret Thatcher…

  • Motivation Monday

    The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest. — Thomas Moore * You’ll simplify your life and feel inspired if you learn to play rather than work your way through life – so play, play, play! — Dr. Wayne Dyer * If you…

  • Welcome November

  • Motivation Monday

    I never regret anything. Because every little detail of your life is what made you into who you are in the end. — Drew Barrymore Everything happens for a reason. You may not see it right now.   Stay away from what might have been, and look at what can be. — Marsha Petrie Sue…

  • Wellness Wednesday

  • Wellness Wednesday

  • Motivation Monday

    Each problem is an opportunity in disguise. — Dr. Wayne Dyer How will you view the next problem you face in a positive light? – By giving ourselves free time to read, meditate, exercise, and walk in nature, we’re inviting the guidance that’s waiting patiently to come calling with inspirational messages. — Dr. Wayne Dyer What…