
Social Sharing
Shared joy is a double joy; shared sorrow is a half sorrow.
When we share our true selves, the good and the bad, we let ourselves be seen while creating a space for others to open up.
Share something about yourself with someone today.
Reference
Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/


One response to “Mindful Monday”
I love your illustration.
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