Mindful Monday


icon of tree illustration with the concept of unity of people reaching love (heart symbol)

Social Sharing

Shared joy is a double joy; shared sorrow is a half sorrow.

When we share our true selves, the good and the bad, we let ourselves be seen while creating a space for others to open up.

Share something about yourself with someone today.

 

 

 

 

 

Reference

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/


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