Mindful Monday


Image source: https://markmanson.net/boundaries

Boundary Protection

Loose relationship boundaries can lead to emotional drain. 

Rigid relationship boundaries can lead to loneliness. 

Do other people respect your personal space?

What does quality time mean to you?

 

 

 

 

 

Reference 

Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/


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