What was the best compliment you’ve received?

You’re a machine!

– My mentor as a new Certified Indoor Cycle Instructor in 2012, referring to my healthy, active, and fit lifestyle.

Exercise (movement) is medicine.

Exercise for thy mind and thy body will follow.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: