Laughter is Medicine

As we, together, continue to face uncertainty and fear related to COVID-19 and the global economy, now is more important than ever to find small joys to make us smile, laugh, and feel gratitude  each day.

Bonus pictures of my own two cats at the end!

My own cat, Minimi or “assistant”.
My own cat, Cali or “workout buddy.”

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Gratitude, Humor and tagged , , , , , , . Bookmark the permalink.

3 Responses to Laughter is Medicine

  1. Your kitties are beautiful!


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