Foodie Friday


Three Bean Salad

Image source: https://thefamilydinnerproject.org/food/green-beans-with-lime/

Ingredients

  • 1/4 cup Olive Oil
  • 1/4 cup Vinegar (of your choice)
  • 1 teaspoon Dijon Mustard
  • 1/2 teaspoon Salt
  • (2) 15 ounce cans of drained, rinsed, no-salt added Beans (of your choice)
  • 2 cups Green Beans
  • 1/4 cup White or Red Onion

Directions

Whisk together olive oil, vinegar, Dijon mustard, and salt. Toss canned beans, green beans, and onion. Serves 6.

 

 

 

 

Reference

Center for Science in the Public Interest. (2020, May). What’s your healthspan? Living longer… and healthier. Nutrition Action Health Letter.


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