Tag Archives: Cannellini Beans

Foodie Friday

Healthy Recipe of the Week Pan-Roasted Vegetables Over Saucy Beans Time to get saucy! Ingredients 2 tablespoons Extra Virgin Olive Oil 3 Garlic Cloves (thinly sliced) 4 Plum Tomatoes (ripe and thinly sliced) 1/4 teaspoon Kosher Salit 1 15-ounce can … Continue reading

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Foodie Friday

Healthy Recipe of the Week Melis Family Minestrone Soup Ingredients 7 tablespoons Extra-Virgin Olive Oil (divided) 1 medium Yellow or White Onion (chopped) 2 medium Carrots (peeled and chopped) 2 medium Celery Stalks (chopped) 2 teaspoons Minced Garlic 1 (28-ounce) … Continue reading

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Foodie Friday

Healthy Recipe of the Week Days are shorter. Temperatures are chillier.¬† A healthy, hearty bean stew to warm your body and fuel your mind! Ingredients¬† 2 large Carrots (finely chopped) 1 large Onion (finely chopped) 3 Tbs. Extra-Virgin Olive Oil … Continue reading

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Foodie Friday

Healthy Recipe of the Week White Bean Hummus Ingredients 1 15.5 ounce can No-Salt-Added Chickpeas (rinsed and drained) 1 15.5 ounce can No-Salt-Added Cannellini Beans (rinsed and drained) 1/3 cup Tahini (unhulled preferred) 3 tablespoons Fresh Lemon Juice 1 tablespoon … Continue reading

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Foodie Friday

Three Bean Salad Ingredients 1/4 cup Olive Oil 1/4 cup Vinegar (of your choice) 1 teaspoon Dijon Mustard 1/2 teaspoon Salt (2) 15 ounce cans of drained, rinsed, no-salt added Beans (of your choice) 2 cups Green Beans 1/4 cup … Continue reading

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