Monday Motivation

A new week, a fresh start.

Past conflicts, arguments, words of regret behind you.

Time to move forward. Think positive. And,

Change your attitude. 

— Charles Swindoll 

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
This entry was posted in Attitude, Being Present, Happiness, Inspiration, Positive Thinking and tagged , , . Bookmark the permalink.

One Response to Monday Motivation

  1. Pingback: Impactful Attitudes | Free Soul

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