Happy Easter!


Has the Easter Bunny hopped across your path to deliver you a special treat?

Image source: www.sohp.com
Image source: http://www.sohp.com

Do you want a healthy treat?

Are you looking for ways to burn-off an unhealthy indulgence? 

Image source: www.leefendallhouse.org
Image source: http://www.leefendallhouse.org

A Spin-off to the Traditional Easter Egg Hunt

What do I need?

  • Plastic Easter Eggs (amount as desired) *Recommended: 8 – 12
  • Plain Paper (2 – 3 pieces)
  • Pen
  • Scissors or Paper Cutter
  • Energy!

How do I play?

Create 8 – 12 exercises and neatly write them on the plain paper. (If you do not have legible handwriting, simply type and print.) *Exercise ideas provided below. Cut written exercises into individual strips. Fold each exercise strip 1 or 2 times. Insert one exercise into each plastic Easter egg. Hide each Easter egg in creative, tricky places. Ready… Set… Go! Who can find the most Easter eggs and get fit at the same time?

Exercise Ideas

  • Body Weight Squats
  • Reverse Lunges
  • Side Lunges
  • Squat Jumps
  • Jumping Jacks
  • Donkey Kicks
  • Burpees
  • Mountain Climbers
  • Plank-to-Rotation
  • Bicycle Crunches
  • Push-Ups
  • Bear Crawls
Image source: www.healthybeemagee.com
Image source: http://www.healthybeemagee.com

 

Reference

The Seasoned Mom: Easy recipes & simple activities inspired by the seasons. (2015). “Easter Activity for Kids: Easter Eggs-Excises.” doi: http://www.theseasonedmom.com/easter-activity-for-kids-easter-eggs-ercises/ Accessed on March 24, 2016.


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