Train for Life

Tag: Get Fit with Kids

  • Happy Easter!

    Has the Easter Bunny hopped across your path to deliver you a special treat? Do you want a healthy treat? Are you looking for ways to burn-off an unhealthy indulgence?  A Spin-off to the Traditional Easter Egg Hunt What do I need? Plastic Easter Eggs (amount as desired) *Recommended: 8 – 12 Plain Paper (2 – 3 pieces) Pen Scissors or Paper…

  • Sunday FUNday Family FUN

    Are you a busy parent? Do you find it increasingly difficult to fit in exercise to your day? 5 Ways for Parents to Get Fit with Their Kids *Note: Being a parent is not a requirement. Recommended for any busy adult. Did you know that one of the easiest ways to feel good and boost your mood is to…