Here is a sweet, nutty, and protein-rich smoothie to enjoy after your workout sessions this week!
Banana Almond Smoothie
Ingredients
- 1 – 1/2 Frozen Bananas
- 1 /2 cup Greek Yogurt (plain)
- 1/4 cup Unsweetened Vanilla Almond Milk
- 2 tablespoons Almond Butter (unsalted, crunchy or creamy)
- Honey (optional)
Directions
Blend all ingredients until smooth. Add a drizzle of honey for additional sweetness.
Viola!
Enjoy!
Be healthy! Be you!
Like this:
Like Loading...
Related
About rrluthi
Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
I have read so many posts concerning the blogger
lovers however this article is truly a nice paragraph, keep it
up.
LikeLike
Excellent blog! Do you have any hints for aspiring writers?
I’m planning to start my own blog soon but I’m a little lost on everything.
Would you suggest starting with a free platform like WordPress or go for a paid
option? There are so many choices out there that I’m
completely confused .. Any tips? Many thanks!
LikeLike
I recommend using a free platform like WordPress to get started. As you learn more about blogging and your website becomes more established, you can always upgrade to a paid, customized theme with many more features.
LikeLike
Whoa! This blog looks just like my old one! It’s on a totally
different subject but it has pretty much the same layout and design. Outstanding choice of colors!
LikeLike
Hello, I enjoy reading through your post.
I like to write a little comment to support you.
LikeLike
I’m really impressed with your writing skills
and also with the layout on your weblog. Is this a paid theme or did you modify it yourself?
Either way keep up the nice quality writing, it’s rare to see a nice
blog like this one these days.
LikeLike
Thank you for checking out my blog! I am not using a paid theme, however I did modify it.
LikeLike
I blog often and I really appreciate your information. This
great article has truly peaked my interest. I am going to take a note of your site and keep checking for new information about once per week.
I opted in for your Feed too.
LikeLike
What’s up, after reading this awesome piece of writing i am also glad
to share my familiarity here with friends.
LikeLike
Wonderful post! We will be linking to this particularly great content on our website.
Keep up the good writing.
LikeLike
What’s up to all, how is the whole thing, I think every one is getting more from this web
page, and your views are good for new visitors.
LikeLike
Its like you read my mind! You appear to know a lot about
this, like you wrote the book in it or something.
I think that you can do with a few pics to drive the message home a little bit, but instead of that, this is wonderful blog.
A fantastic read. I’ll definitely be back.
LikeLike
This design is spectacular! You obviously know how to keep a reader amused.
Between your wit and your videos, I was almost moved to start my
own blog (well, almost…HaHa!) Fantastic
job. I really enjoyed what you had to say, and more
than that, how you presented it. Too cool!
LikeLike
Its such as you learn my mind! You appear to know so much about this, like
you wrote the book in it or something. I think that you just can do
with some p.c. to force the message house a bit, however instead of that, this
is magnificent blog. An excellent read. I’ll certainly be back.
LikeLike
Howdy! I could have sworn I’ve visited this blog before but after browsing through some of the
articles I realized it’s new to me. Regardless, I’m definitely happy
I stumbled upon it and I’ll be book-marking it and checking back regularly!
LikeLike
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog
that automatically tweet my newest twitter updates. I’ve been looking for a
plug-in like this for quite some time and was hoping maybe you would have some experience with something like this.
Please let me know if you run into anything. I truly enjoy reading your blog and I look forward
to your new updates.
LikeLike
Unfortunately, I am not sure how to add a Twitter widget to automatically tweet your latest updates. I recommend trying out an online platform like Hootsuite or browsing an online forum for Twitter support. Good luck!
LikeLike
Hi there, You have done a fantastic job. I will certainly digg it and personally recommend
to my friends. I am sure they will be benefited from this web
site.
LikeLike
excellent publish, very informative. I ponder why the opposite experts of this sector don’t notice this.
You should continue your writing. I’m sure, you’ve a great readers’ base already!
LikeLike
Very good site you have here but I was curious if you knew of
any discussion boards that cover the same topics talked about here?
I’d really like to be a part of online community where I can get responses from other
experienced people that share the same interest.
If you have any recommendations, please let me know.
Kudos!
LikeLike