Tag Archives: Almond Butter

Thursday Nugget

Healthy Recipe of the Week A protein-rich sweet dip your kiddo will enjoy! Chocolate Hummus Ingredients  2 cups Chickpeas (cooked, unsalted) 3 – 4 tablespoons Unsweetened Cocoa Powder 2 tablespoons Peanut Butter, Almond Butter, or Tahini 1/4 cup Maple Syrup … Continue reading

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Thursday Nugget

Healthy Recipe of the Week Instant Chocolate Almond Ice Cream A Refreshing, Chocolate-y Treat! Ingredients 4 Medium Bananas (frozen) 1/3 cup Almond Butter 1/4 cup Unsweetened Cocoa Powder 3 tablespoons Almonds (sliced) Directions Break frozen bananas in half and place in … Continue reading

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Power Oats Pumpkin Bites

Ingredients 1  1/2 cup old-fashion rolled Oats (not quick cooking type) 1/2 cup ground (blended) Oats (or Oat Flour) 1/2 cup canned (or boxed) Pumpkin Puree 1 cup pitted Medjool Dates (approximately 8) 1/4 cup Nut Butter of choice (Almond, Sunflower, … Continue reading

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A Nutty, Protein-rich Post Workout Smoothie

Here is a sweet, nutty, and protein-rich smoothie to enjoy after your workout sessions this week! Banana Almond Smoothie             Ingredients 1 – 1/2 Frozen Bananas 1 /2 cup Greek Yogurt (plain) 1/4 cup Unsweetened … Continue reading

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A Refreshing, Antioxidant-rich Smoothie

My sincerest apologies for the delay in posts – I am very busy as I am sure many of you are during another hectic holiday season! I hope this post finds all of you healthy and well during this time … Continue reading

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