Category Archives: Gratitude Challenge

Get Grateful: Gratitude Writing Challenge – Day 5

Complete this chart with your responses. *Copy and paste to a blank page. Fact List a problem in your life Fact List a problem in your life Focus (what you do not┬álike) What are your thoughts when you focus on … Continue reading

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Get Grateful: Gratitude Writing Challenge – Day 4

Celebrate the small things that happen. What happens in your life without you having to think about it? The sun rises and sets, your eyes blink, you heart beats, you can hear the sound of your alarm, you can go … Continue reading

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Get Grateful: Gratitude Writing Challenge – Day 3

Tap into your senses. What do you love to eat? What do you love to see? What do you love to smell? What do you love to hear? What do you love to touch? Food, drinks, movies, flowers, coffee, music, … Continue reading

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Get Grateful: Gratitude Writing Challenge – Day 2

What are you grateful for that is around you? Your physical surroundings (such as a house, car, country, city or state), external surroundings (such birds chirping, sun shining, rain falling) or emotional surroundings (such as the love you feel for … Continue reading

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Get Grateful: Gratitude Writing Challenge – Day 1

What did you do today that you felt good or you enjoyed? Today was an exciting day! I planned my first hike as Event Organizer for my hiking group, King County Hiking and Mountaineering Group. I escaped from my comfort … Continue reading

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