Get Grateful: Gratitude Writing Challenge – Day 2

What are you grateful for that is around you?

Your physical surroundings (such as a house, car, country, city or state), external surroundings (such birds chirping, sun shining, rain falling) or emotional surroundings (such as the love you feel for or from someone).

Walk yourself through the past 24 hours in detail and make a note of the things that you appreciate but rarely take time to stop and appreciate.

Small things I appreciate every day but rarely take time to stop and appreciate:

  • The comfort and ease my two cats bring me each morning when they both jump onto my bed at the sound of my alarm to assure me that I am not alone; that I am alive.
  • Listening to the soothing sound of rain falling to help me relax and fall asleep.
  • My strong will and determination to emerge from my comfort zone and seek new career opportunities to allow me to learn and grow and reach my fullest potential.
  • To bring my passion for an active lifestyle to the outdoors and experience the many sights, sounds, and smells of nature; the sense of calm nature brings to me.


Minimi and Cali





Source: Live Your Legend

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Gratitude, Gratitude Challenge, Live Your Legend and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.