Train for Life

Category: Self-Love

  • Welcome October

  • Motivation Monday

    Aim for the high mark and you will hit it. No, not the first time, not the second time and maybe not the third time. But keep on aiming and keep on shooting for only practice will make you perfect. Finally you’ll hit the bull’s-eye of success. – Annie Oakley Self-Love Action Tip  Even on…

  • Welcome September

  • Motivation Monday

    Self-Love Action Tip We do not need to label our feelings as right or wrong, good or bad. Instead of overthinking or judging my emotional reactions this week, I will try to just let them be what they are – emotions that I am experiencing and need to process and pay attention to, since they hold information about what is working or not working…

  • Therapy Thursday

    Spend your free time the way you like, not the way you think you’re supposed to. — Susan Cain

  • Wellness Wednesday

    Be happy in the moment, that’s enough. Each moment is all we need, not more. — Mother Teresa

  • Motivation Monday

    Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande

  • Monday Motivation

    If I make a fool of myself, who cares? I’m not frightened of anyone’s perception of me. — Angelina Jolie Every individual matters. Every individual has a role to play. Every individual makes a difference. — Jane Goodall What is one small step you will take this week to add more joy to your daily…

  • Welcome August

    View the August 2021 Happiness Calendar, sync the calendar to Google Calendar or iCal, and subscribe to newsletter directly on the Greater Good Science Center website.

  • Motivation Monday

    There’s no such thing is aging, but maturing and knowledge. It’s beautiful, I call that beauty. — Celine Dion Self-Love Action What is one good intention I have – like being more thoughtful regarding the things I say to and about others, or being a caring steward of the plant, or being more careful with my financial resources –…