Happy 4th of July!

As we head off to the lake, BBQ, or fireworks show, take a moment to reflect on the importance of this day: Our Freedom and Independence.

Show your appreciation for the brave men and women in our country who fight for this same freedom and independence each day.

True freedom and independence is not being given the choice of which lake to unleash your boat, what type of meat to toss on the grill, or which fireworks show to view –

It is more deep. The gift to choose how we live our lives each day –

the clothes we choose to wear,

the person (opposite or same sex) we choose to marry,

the place we choose to live and raise a family,

to name a few.

How will you show gratitude today?



About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Gratitude, Inspiration and tagged , , , , . Bookmark the permalink.

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