Motivation Monday

Are you tired of trying hard, working your butt off, & getting little in return?

Do you want to give up now?

S T O P

Keep trying!

Do not give up!

Success and good things happen when you least expect!

Hang in there, and soon you will be rewarded for all of your efforts.

Need Motivation to Exercise? Contact Me Today!

Need Motivation to Exercise? Contact Me Today!

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
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