Pumpkin Cornbread

Pumpkin Cornbread

Ingredients

  • 1 cup Cornmeal
  • 1/2 cup Corn Flour (or Oat Flour)
  • 2 teaspoons Baking Powder
  • 1 teaspoon Baking Soda
  • 1 Egg
  • 1 cup non-fat, plain Greek Yogurt
  • 1/2 cup drained, canned Corn (not creamed)
  • 1/2 cup canned (or boxed) Pumpkin Puree
  • 2 tablespoons Honey
  • 1 tablespoon pure Vanilla Extract (optional)
  • 1 small handful raw, unsalted Pumpkin Seeds (optional)
  • 1 small handful dried Cranberries (optional)

Directions

Preheat oven to 375° F.  In a large bowl, mix the cornmeal, corn flour (or oat flour), baking powder, and baking soda with a fork, removing all lumps.  In a separate bowl, mix the egg and Greek yogurt until contents resemble a smooth consistency.  Gradually pour the egg and yogurt mixture into the bowl containing the dry ingredients, and stir until mixture is well-combined.  Add the honey, vanilla extract (optional), pumpkin puree, and corn to the mixture.  Thoroughly stir all contents in the large bowl.  Spray either muffin pan or medium-sized Pyrex dish with non-stick cooking spray.  Pour cornbread mixture into the pan or dish.  Optional:  Add dried cranberries and/or pumpkin seeds to the top of the cornbread for additional flavor.

Pumpkin Cornbread_2Viola!

Reference:

http://www.bodybuilding.com/fun/happy-bulksgiving-give-thanks-for-these-5-side-dish-recipes.html?mcid=harness_alt_holidays_111913&rmid=harness_alt_holidays_111913&rrid=7407829

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Healthy Food Recipes and tagged , , , , , , , , . Bookmark the permalink.

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