Confidence
Make your own Kombucha, Kefir, Yogurt, and Tempeh!
Bring the gym to you!
Tag Archives: Seeds
Pumpkin Cornbread
Ingredients 1 cup Cornmeal 1/2 cup Corn Flour (or Oat Flour) 2 teaspoons Baking Powder 1 teaspoon Baking Soda 1 Egg 1 cup non-fat, plain Greek Yogurt 1/2 cup drained, canned Corn (not creamed) 1/2 cup canned (or boxed) Pumpkin … Continue reading
Posted in Healthy Food Recipes
Tagged Corn, Cornbread, Cornmeal, Cranberries, Greek Yogurt, Honey, Oat, Pumpkin, Seeds
18 Comments
Pumpkin Muffins to Add to Your Thanksgiving Feast!
Healthy Chocolate Coconut Pumpkin Muffins Ingredients 1 cup Coconut Flour ½ cup Flax Meal (Optional: May use all Coconut Flour) ½ cup Oat Bran (Optional: May use all Coconut Flour) 1 teaspoon Baking Powder ½ teaspoon Salt 2 tablespoons Pumpkin Pie … Continue reading
A Refreshing, Antioxidant-rich Smoothie
My sincerest apologies for the delay in posts – I am very busy as I am sure many of you are during another hectic holiday season! I hope this post finds all of you healthy and well during this time … Continue reading
Posted in Miscellaneous
Tagged Almond Butter, Banana, Blueberries, Chard, Coconut Oil, Glutamine, Kale, Nuts, Seeds, Spinach, Water
Leave a comment
