Train for Life

Tag: Monday Motivation

  • Monday Motivation

    Growth is not steady, forward, upward progression. It is instead a switchback trail: three steps forward,  two back, one around the bushes, and a few simply standing, before another forward leap. — Dorothy Corkville Briggs

  • Motivation Monday

    I am so much more than I give myself credit for.  

  • Monday Motivation

    Monday brings a fresh new start. What goals will you accomplish this week? Think big and aim high – there is power in positive thinking! Make a list and try to break down your goals by daily tasks. What small things can you accomplish that will bring you closer to your objective? -The Today Show

  • Monday Motivation

          How will you return to yourself this week? In what ways will you free yourself from other people’s inaccurate opinions, beliefs, and false assumptions about you? Do what makes you happy; what makes you feel good and makes you you!  

  • Monday Motivation

    Ease into it. Are you working hard to make things make sense, exhausting yourself with battling? Set yourself free. Go with the sweet flow instead of  struggling against it. Surrender to how things are. Remember, you have your own kind of wings. Find them and use them. -Melody Ross

  • Monday Motivation

    Stay Happy whenever you get the chance to be happy. Life is tough. It’s just flat-out hard, and mean, and cruel. You deserve a beautiful day in the sunshine with a big grin on your face once in awhile.  So don’t let anybody steal happiness away from you – including yourself. There’s enough  happiness to go around. It’s…

  • Monday Motivation

    Keep going anyway. We have all overcome something. We all face things that are difficult, tedious, thankless, exhausting, scary.  That is all part of the journey. Keep trying, keep fighting,  keep working at it,  keep your head up, keep praying, keep caring, keep on keeping on… Stay strong and keep going. -Melody Ross

  • Monday Motivation

    Let it go.  We hold onto so much stuff that weighs us down – grudges, regrets, outdated dreams, crummy beliefs about ourselves, even ratty old clothes – all things that make us feel bad. . . but that we hold onto. Wouldn’t today be a great day to let some of it go? Time to let go…

  • Monday Motivation

    Be good to everyone; this includes yourself.  I wish we didn’t forget so often how important it is to do this. We are so mean to ourselves. Kindness matters so much. . . Just one little act of kindness makes so much difference. . . So turn things around with kindness. . . Beginning with…

  • Monday Motivation

    Be OK With Not Knowing Life sometimes leaves us in limbo, without the answers we want or without any answers at all.  We suffer and suffer when we imagine the things  that MIGHT happen to us. Peace will come when we remember that whatever happens, we will get through.  We may not be sure what’s ahead, but we…