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Tag Archives: Leafy Greens
Thursday Nugget
Health Recipe of the Week Salmon and White Bean Salad Ingredients 1 6-ounce can Salmon (drained) 1 15-ounce can White Beans (drained and rinsed) 3 cups Kale (destemmed and chopped) (May substitute for another leafy green) 3 tablespoons Sesame Seeds 3 … Continue reading
Posted in Healthy Food Recipes, Inspiration
Tagged Capers, Extra-Virgin Olive Oil, Kale, Leafy Greens, Lemon Juice, Salad, Salmon, Sesame Seeds, Spinach, White Bean
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Thirsty Thursday
Does your morning smoothie need a fix? Are your taste buds tired of berries? Do you want a change? Apple Delight Ingredients 1/2 – 1 Fuji Apple, or apple variety of choice (chopped) 1/2 – 1 Banana (sliced) 1/2 – 1 c. Spinach, … Continue reading
