Train for Life

Tag: Happiness

  • Monday Motivation

    Most people are searching for happiness outside of themselves. That is a fundamental mistake. Happiness is something you are, and it comes from the way you think. — Dr. Wayne W. Dyer

  • Make January Happy

    January 2020 Happiness Calendar

  • Monday Motivation

  • TED Talk Tuesday

    Stop. Look. Be Grateful. We all need more “stop signs” in our lives. Time to relax and breath, self-reflect, and appreciate. 

  • Monday Motivation

    It up to us to choose contentment and thankfulness now – and to stop imagining that we have to have everything perfect before we’ll be happy. — Joanna Gaines

  • 30 Ways to be Happy, Grateful, and Resilient

    To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

  • Happy New Year

    Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

  • Happy December!

    December 2018 Goal:  Be Happy each and every day! To access this calendar’s web links, visit:  Greater Good Science Center’s December 2018 Happiness Calendar .

  • Gratitude

    What are you grateful for this year? How will you express your gratitude? Gratitude is good medicine. — Robert A. Emmons, professor of psychology at UC Davis 10 Reasons to Practice an Attitude of Gratitude, year round Gratitude Empowers You Visit www.gratefulness.org, which is an “online sanctuary” designed to foster grateful living. It can be very…

  • Monday Motivation

    Stay Happy whenever you get the chance to be happy. Life is tough. It’s just flat-out hard, and mean, and cruel. You deserve a beautiful day in the sunshine with a big grin on your face once in awhile.  So don’t let anybody steal happiness away from you – including yourself. There’s enough  happiness to go around. It’s…