Train for Life

Tag: Gratitude

  • Motivation Monday

    What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind. — The Dhammapada 

  • Happy 4th of July

    As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year.  Be GRATEFUL, for the men and women who served. Be APPRECIATIVE, of your sovereignty. Be Proud to be…

  • Wellness Wednesday

  • Memorial Day Remembrance

    Memorial Day is more than festive BBQs, pool parties, camping,  and huge sales. It is a day to remember and thank the men and women who risked their lives fighting for the freedom and independence we all enjoy today. Who will you remember and hold close to your heart today? Take a moment today to pause…

  • Workout Wednesday

  • Thankful Thursday

    Build an attitude of gratitude. What is one thing you are grateful for today?

  • Welcome February

    Subscribe to the Monthly Happiness Calendar!

  • Welcome January!

  • Make Christmas Special for You.

    Merry Christmas from my heart to yours! Spend the holidays the way YOU want to. If that means not going home, or eating pizza instead of the ham everyone else always eats, whatever it is, just do what makes you truly happy. — A. Pawlowski Note, it’s okay to be one, two, three, or all trees the…

  • Happy Thanksgiving

    Thanksgiving is not about a huge turkey and more feast or the grand consumer discounts. While these things may make us happy, will they bring us lasting fulfillment or temporary pleasure? Thanksgiving is about the quality time shared with friends and family (fur babies included) counting our blessings and being grateful for all in our lives, no matter how small.…