Tag: Chef Kate

  • Foodie Friday

    Healthy Recipe of the Week Savory Mushroom Barley A simple, healthful, and delicious side dish that can be prepped and served in 20 minutes! *Exact Savory Mushroom Barley Recipe not pictured.  Ingredients 2 tablespoons Extra-Virgin Olive Oil 3 cloves Garlic (minced) 1 Carrot (finely chopped) 1 tablespoon Tomato Paste 1 sprig Thyme or Rosemary 1/2 pound…

  • Foodie Friday

    Healthy Recipe of the Week Spring Edamame  The other green bean! Edamame (immature soy beans) have a velvety texture and a less-starchy taste than typical beans, peas, or lentils. They are a tasteful match with spring vegetables such as, asparagus and chives. Image source: https://www.wineboxgardener.com/home/2019/4/14/spring-vegetable-saute Ingredients 2 tablespoons Extra-Virgin Olive Oil 2 Leeks or 1 bunch Scallions, with…