Train for Life

Category: Self-Esteem

  • Motivation Monday

    How will you challenge and stretch yourself this week? How will you learn from other people this week? How will you practice a new leadership skill this week?

  • Mindful Monday

    A special thank you to a current client for sharing this positive, uplifting song with me this past weekend. What is giving you hope right now? How do you want this experience to change you? How do you think this experience will make you better?

  • Mindful May

     

  • Motivation Monday

    Twelve frogs were sitting on a log. Seven frogs decided to jump into the pond. How many frogs remain on the log? What is your answer? Seven frogs? Five frogs? Twelve frogs? Zero frogs? . . . . . . . . . . The correct answer is twelve frogs. Why? The seven frogs only decided to jump.…

  • Monday Motivation

      You can’t give away what you don’t have. If you don’t have love for yourself, for example, then you can’t be loving of others. So self-love is the name of the game. — Dr. Wayne Dyer  

  • Motivation Monday

  • Monday Motivation

    Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. — Iyanla Vanzant

  • Monday Motivation

    When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance. 

  • Monday Motivation

    Whether you think you can or can’t, you’re right. — Henry Ford Don’t let what you can’t do interfere with what you can do. — John Wooden When faced with the next challenge, think I can. We are stronger than we think. 

  • Monday Motivation

    Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy. — Albert Bandura