Train for Life

Category: Purpose

  • Wellness Wednesday

  • Wellness Wednesday

    If things aren’t working, ask yourself,   In what way am I creating this? In what way can I change? What’s the lesson? — Dr. Wayne Dyer

  • The Marks We Leave

    As time goes on and we reflect On the things we’ve said and done; The places we’ve been, the people we’ve met And we think of all the fun   We realize the marks we leave in life Aren’t made of stone or steel But rather of the lives we’ve touched And how we make…

  • Wellness Wednesday

    Health Tips from the CEO/Founder of Wellcoaches, Margaret Moore (or “Coach Meg”) Follow the energy. Do what makes you feel good. Coach Meg’s Secret to Live Well Yin Yang Enjoy the good. Suffer well.  Appreciate the positive. Learn from the negative. 

  • Monday Motivation

    You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. — Jane Goodall

  • Monday Motivation

    Monday brings a fresh new start. What goals will you accomplish this week? Think big and aim high – there is power in positive thinking! Make a list and try to break down your goals by daily tasks. What small things can you accomplish that will bring you closer to your objective? -The Today Show

  • Therapy Thursday

    Whose voice is in your head? Does this voice strengthen or weaken your self-esteem? What is self-esteem? “Trusting our own mind and knowing that we are worthy of happiness.” – Nathaniel Branden 4 Pillars of Self-Esteem Self-acceptance Self-responsibility Self-assertiveness Living consciously in integrity and purpose Carol McCloud writes a simple yet powerful message in her 2006 book, Have You Filled A…

  • TED Talk Tuesday

    What brings you happiness? What gives your life meaning and purpose? Our culture is obsessed with happiness, but happiness is not consistent and there is a more fulfilling path, according to journalist and author, Emily Esfahani Smith. If we serve something beyond ourselves and develop our best inner beings, we will have something meaningful to grasp. In…