Happiness – Page 12 – Train for Life

Welcome August

View the August 2021 Happiness Calendar, sync the calendar to Google Calendar or iCal, and subscribe to newsletter directly on the Greater Good Science Center website.

August 2, 2021

As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year. Be GRATEFUL, for the men and women who served. Be APPRECIATIVE, of your sovereignty. Be Proud to be…

July 4, 2021

Welcome July

July 1, 2021

Therapy Thursday

Think of all the beauty still left around you and be happy. — Anne Frank Self-Love Action Today, instead of being on autopilot, I will connect with myself a few times throughout the day and mindfully choose to be good to myself through supportive thoughts and loving actions. At the end of the day, I will…

June 3, 2021

Welcome June

June 1, 2021

Motivation Monday

If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy. — Kristin Chenoweth * Self-Love Action Today I will call, text, or email someone and tell this person how much I care to help cement the foundation of love that supports…

May 24, 2021