Laughter is Medicine

For all Yogini’s and Cat Lovers… one day! Keep practicing… progress not perfection!
Every single time…
as a kitten to adult to senior cat!
Cats and Humans alike!
Cats (or pets) and Plants (or nature) both bring me joy, happiness, and a sense of calm.
This image about ‘sums up my Cali… who is currently on a diet!
Which ‘type” do you prefer?
It’s “strong” today for me!
Which “beverage” do you want today?
While I enjoy a glass of wine after a long day or with a good meal, “coffee” is meeting my needs right now.
How will you show someone that you care today?

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Happiness, Humor, Kindness, Positive Thinking and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.