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Laughter is Medicine
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Wellness Wednesday
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Monday Motivation
If I make a fool of myself, who cares? I’m not frightened of anyone’s perception of me. — Angelina Jolie Every individual matters. Every individual has a role to play. Every individual makes a difference. — Jane Goodall What is one small step you will take this week to add more joy to your daily…
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Laughter is Medicine
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Foodie Friday
Healthy Recipe of the Week Turmeric Chickpea Cakes Ingredients 2 teaspoons Avocado Oil 1 small onion (chopped) 2 Garlic Cloves (minced) 1 14-ounce can Garbanzo Beans/Chickpeas (drained and rinsed) ¼ cup Parsley (chopped) 6 tablespoons chickpea Flour (divided) 1 teaspoon salt ¼ teaspoon Black Pepper ½ teaspoon Garam Masala 1 teaspoon Turmeric Directions Heat avocado…
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Motivation Monday
There’s no such thing is aging, but maturing and knowledge. It’s beautiful, I call that beauty. — Celine Dion Self-Love Action What is one good intention I have – like being more thoughtful regarding the things I say to and about others, or being a caring steward of the plant, or being more careful with my financial resources –…
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Welcome July

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Motivation Monday
Success is a state of mind. If you want success, start thinking of yourself as a success. Joyce Brothers The next time you’re faced with something that’s unexpected, unwanted and uncertain, consider that it just may be a gift. — Stacey Kramer Self-Love Action Whether I have had a lot of good things happening lately…
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Motivation Monday
Failure is not the opposite of success; It’s part of success. — Arianna Huffington Only I can change my life. No one can do it for me. — Carol Burnett If you want to fly, you have to give up the things that weigh you down. — Toni Morrison Self-Love Action This week I will…