Healthy Recipe of the Week

As a very active individual who some would refer to as an athlete, proper nutrition and recovery are essential, and listening to my body’s needs. I tend to have low blood pressure, however it was very low during my annual physical exam last year. At this time, I started to add an electrolyte supplement to my water bottle during my Peloton Power Zone Rides each week. LMNT has been a game changer this past year!

Try this electrolyte supplement with your morning cup of coffee to fuel your workout and day ahead!

Salt softens the bitterness to bring out coffee’s natural sweetness and adds an extra pep to your step!

Try LMNT‘s Chocolate or Chocolate-Caramel Flavor!

Ingredients 

• 1/2 – 1 stick pack LMNT Chocolate of choice
• 14 – 16 ounces Coffee

Directions

Start with 1/2 stick (packet) and increase to taste with Chocolate Salt, Chocolate-Caramel, or any of the other Chocolate Medley flavors. Brew your coffee then add 1/2 – 1 stick and milk of choice. Stir and enjoy!