Foodie Friday

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Healthy Recipe of the Week

A new way to spice up your cauliflower!

Spiced Roasted Cauliflower


  • 1/4 cup Mayonnaise
  • 1 teaspoon Smoked Paprika
  • 1/4 teaspoon Cumin (*may substitute with coriander)
  • 1 head Cauliflower (sliced)
  • Salt and Black Pepper, to taste


Slice cauliflower and roast in a 425°F oven for 25 – 30 minutes. Whisk together mayonnaise, smoked paprika, cumin (or coriander). Toss mixture with sliced, roasted cauliflower. Season with a pinch of salt and black pepper.

Yields: 4 servings






Nutrition Action Health Letter (2023, March).

3 responses to “Foodie Friday”

    • Super! Curious to hear how you like it!

      I tried to roast the cauliflower in my air-fryer and it got little burned… so roasting temperatures and times may vary depending on oven!


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