Foodie Friday


Image source: https://www.today.com/recipes/slow-cooker-farro-soup-t64436

Healthy Recipe of the Week

On a cold, winter night, a warm and healthful soup can fill our bellies and warm our hearts!

Slow-Cooker Farro Soup 

Ingredients 

  • 1 cup Farro (rinsed)
  • 8 cups Vegetable Broth
  • 2 cups Kale (chopped)
  • (1) 14.5-ounce can Tomatoes (diced)
  • 1 tablespoon Italian Seasoning 
  • 1/2 cup Fresh Parsley Leaves
  • 1/2 cup Yellow Onion (chopped)
  • 1/2 large Lemon (juiced)
  • 1/2 teaspoon Sea Salt
  • Black Pepper, to taste
  • (1) 15-ounce can Cannellini Beans (drained and rinsed)

Directions

Place all of the ingredients except the cannellini beans in the slow cooker. Cook in the low setting for 8 to 10 hours.

Add the cannellini beans to the soup and cook for an additional 30 minutes before serving.

 

 

 

 

Reference 

Magers, E. (2023, January 10). Slow-cooker farro soup. Today Show. https://www.today.com/recipes/slow-cooker-farro-soup-t64436

 


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