Train for Life

Laughter is Medicine

Important lessons to share with your cat!
Some can apply to when your cat loves you! Which ones?
Sounds familiar! But, my cat is more of a “chest sleeper” instead of the “in your face” type.
That darn refrigerator!
What is one small step you can take today to keep your weight away from the refrigerator?

Place frozen fruits and vegetables in front of the ice cream?
Fill your refrigerator with more fruits and vegetables?
Avoid buying the “bad” ultra-processed foods all together?

rrluthi

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