Laughter is Medicine

Important lessons to share with your cat!
Some can apply to when your cat loves you! Which ones?
Sounds familiar! But, my cat is more of a “chest sleeper” instead of the “in your face” type.
That darn refrigerator!
What is one small step you can take today to keep your weight away from the refrigerator?

Place frozen fruits and vegetables in front of the ice cream?
Fill your refrigerator with more fruits and vegetables?
Avoid buying the “bad” ultra-processed foods all together?

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Humor, Inspiration and tagged , , , , , , , , . Bookmark the permalink.

1 Response to Laughter is Medicine

  1. My cats are “head sleepers,” all three of them, and the head is mine!


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