Laughter is Medicine

For all “crazy cat moms”… We can relate!
A third type… People who love animals!
… and a dog!
My Minimi is quick to spot any box in site! Tissue paper is an added bonus!
My Cali is always by my side… even at my at-home work station!
A new blend of coffee at a shop down the street… Any takers?
Morning cup of coffee AND vegetable serving, all-in-one!
Positive thoughts can turn a nervous or terrified day upside down!
It has been a challenging past year, to say the least. But, light at the end of this dark tunnel is near.
We are in this together, experiencing the same or similar feelings. Be strong. Foster resiliency.
When you are “maxed out” mentally and emotionally, take a big deep breath in and move your body!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Happiness, Humor, Inspiration, Persistance, Positive Thinking and tagged , , , , , . Bookmark the permalink.

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