Happy Valentine’s Day!

Are you tired of chocolate?

Do want to spice up your Valentine creativity?

Are you in search of a healthy Valentine treat?

Prepare a batch of Thin Crisp Hearts!


  • Whole Wheat Tortillas
  • Coconut Oil Spray
  • Cinnamon
  • Coconut Sugar (optional)
  • Red Sprinkles
  • Heart-shaped Cookie Cutter (small, medium, or large)
  • Parchment Paper (optional)


Preheat oven for 400-450 degrees (depending on oven). Place one whole wheat tortilla on a cutting board.  Press heart-shaped cookie cutter on tortilla.  Try to fit as many hearts on each tortilla!  Spray a cookie sheet with coconut oil spray or use parchment paper.  Place each heart shaped tortilla on cookie sheet, and spray the top of tortillas with coconut oil spray.  Shake a dash of cinnamon and red sprinkles on each tortilla.  Put in oven, and bake.  Watch closely! Thin Crisp Hearts bake very quickly! (I burned my first batch – oops!).  Bake approximately 5 – 7 minutes. Let cool before eating. Enjoy!

Eat a thin crisp with a hot cup of coffee or tea or cold glass of milk! Yum!

Eat a thin crisp with a hot cup of coffee or tea or cold glass of milk! Yum!

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Healthy Food Recipes and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.