Healthy Recipe of the Week

Kale Creamsicle

A green smoothie for a guilt-free  St. Patrick’s Day!

Ingredients

• 1 cup Kale (chopped)
• 1 Whole Orange (peeled and chopped)
• ¼ cup Water
• 1 scoop Organic Egg White Protein Powder
• 1 cup Ice Cubes

Directions

Combine kale, orange, and water in a high-powdered blender. Puree on a high speed. Blend in egg white protein powder followed by ice cubes. Serve in colorful, summer-like glass!

Reference

Amsterdam, E. (2010). Kale Creamsicle. Elana’s Pantry. doi: https://elanaspantry.com/kale-creamsicle/ Accessed on June 21, 2017.