Thursday Nugget

Healthy Recipe of the Week

Paleo-friendly Green Chili Turkey Burgers

Ingredients

  • 2 (4 ounce) cans of Green Chilies (diced and drained)
  • 1 pound Ground Turkey
  • 1 cup Cilantro (finely chopped)
  • 1/2 cup Onion (finely chopped)
  • 2 teaspoons Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Sea Salt

Directions

In a medium bowl, combine turkey, chilies, cilantro, onion, cumin, chili powder, and sea salt. Form 8 patties. Grill 4 – 5 minutes on each side. Enjoy!

Makes 4 servings.

 

 

 

Reference

Amsterdam, E. (2017). Green Chili Turkey Burgers. Elana’s Pantry. Accessed on May 13, 2017. https://elanaspantry.com/paleo-green-chili-turkey-burgers/

 

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About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
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