Tag Archives: Healthy Recipe

Foodie Friday

Healthy Recipe of the Week Asian Pear and Pink Lady Apple Chicken Salad Ingredients Dressing 1/4 cup Fresh Lemon Juice 1/4 cup Rosemary Olive Oil 4 tablespoons Honey White Balsamic Vinegar (*amount as desired) 1/8 teaspoon Fresh Ground Ginger 1/4 teaspoon … Continue reading

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Foodie Friday

Healthy Recipe of the Week Southwest Chicken, Sweet Potato, & Black Bean Skillet Ingredients 1 tablespoon Avocado or Olive Oil 2 Chicken Breasts (skinless, cut into bite-sized pieces) 1 Onion (chopped) 1 Red Bell Pepper (chopped) 1 1/2 teaspoon Chili … Continue reading

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Foodie Friday

Healthy Recipe of the Week Vegetable Ragout with Eggs Ingredients 2 teaspoon Extra Virgin Olive Oil 1 cup Onion (thinly sliced) 1 1/2 cup Red Bell Pepper (thinly sliced) 3 cloves of Garlic (minced) 1/2 teaspoon Dried Thyme Leaves 1/8 teaspoon … Continue reading

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Thursday Nugget

Healthy Recipe of the Week A Touch of Spice. A Touch of Sweet. This Dish Cannot Be Beat! Thai Pineapple and Chicken Ingredients  2 Tablespoons Peanut or Canola Oil (may substitute for a different oil of choice) 1 Pound Boneless, Skinless … Continue reading

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Thursday Nugget

Healthy Recipe of the Week Grilled Avocado with Strawberry and Honey A fresh summer dessert: sweet, simple, and super delicious! Ingredients Cooking Spray (Trainer Robin recommends coconut oil!) 2 cups Strawberries (hulled and quartered) 1 tablespoon Honey 2 small Avocados … Continue reading

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Thursday Nugget

Healthy Recipe of the Week Paleo-friendly Green Chili Turkey Burgers Ingredients 2 (4 ounce) cans of Green Chilies (diced and drained) 1 pound Ground Turkey 1 cup Cilantro (finely chopped) 1/2 cup Onion (finely chopped) 2 teaspoons Cumin 1 teaspoon Chili Powder … Continue reading

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