Thursday Nugget

Recipe of the Week

Mint Chocolate Chip Ice Cream

Do you have a sweet tooth?

A healthy, green treat to satisfy your next craving!


  • 1 cup Unsweetened Vanilla Almond Milk (or milk of choice)
  • 1 cup Frozen Spinach or Kale
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Raw Honey
  • ½ cup Mint Leaves
  • 1 Frozen Banana
  • ¼ cup Dark Chocolate Chips


Blend milk, leafy greens, vanilla extract, raw honey, mint leaves, and banana in a high powered blender, such as a Magic Bullet or Nutri-Bullet. Fold in dark chocolate chips. Scoop into a bowl and freeze for approximately 2 to 4 hours. Enjoy!


About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Healthy Food Recipes, Inspiration and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s