Weekend Workout

I rounded off my workout today with a quick TRX circuit!

TRX

How will you be active this weekend?

Shoot me an email to learn some new TRX exercises!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Inspiration, Motivation and tagged , , , . Bookmark the permalink.

2 Responses to Weekend Workout

  1. Chrissy Layton says:

    I’m going to climb a rock wall!

    Like

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