Are you inundated with the surge of healthy, detox cleanses hitting the market shortly after January 1st?
Are you confused about which concoction to try?
Do you have a limited budget and time, and want a quick, simple, and inexpensive drink?
Try it warm before your morning cup of coffee or cold during your workout.
Speaking from personal experiences, it works! Nearly every morning for the past year I have sipped warm water with a squeeze of lemon before I prepare my cup of coffee, and I have witnessed drastic improvements in gastrointestinal health and simply feeling good.
Do not like the taste of lemon?
Add 1/2 – 1 packet of Emergen-C (flavor of choice) to dilute the sour taste –
Great way to consume your daily vitamin C intake too!