Tag: Lemon Water

  • Thirsty Thursday

    Start this month’s Thirsty Thursday blog series with a detoxifying and cleansing elixir… L E M O N    W A T E R   Drink lemon water warm or cold, receive the benefits either way! For the past year, I sip warm lemon water every morning (whether it is 4AM, 6AM, or 8AM) and I have witnessed smart changes in…

  • Thirsty Thursday

    Are you inundated with the surge of healthy, detox cleanses hitting the market shortly after January 1st?  Are you confused about which concoction to try? Do you have a limited budget and time, and want a quick, simple, and inexpensive drink? Two Words: Lemon Water Try it warm before your morning cup of coffee or cold during your workout. Speaking from personal…