Thirsty Thursday, Metabolism-Boosting Cocktail

A cocktail to fire up your metabolism and make you feel healthy all day!

Tastes great, too! But remember, just a dash of cayenne pepper

– a little goes a long way!

Metabolism Boosting Cocktail

Eat Well!  Be Active!  Be Healthy!  Be YOU!

Reference:

http://fearlessfoodandfitness.wordpress.com/2013/09/18/good-morning-metabolism-cocktail/

Advertisements

About rrluthi

Certified fitness expert with a passion for educating and empowering the 55 and better "chronologically-enriched" population about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, corporate wellness program facilitation and senior fitness program support.
This entry was posted in Inspiration and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s