Filling, Low Calorie Foods to Try this Week!

Here are some healthy, low calorie foods to pack in your lunch bag for the the work week!

Image source:  100pounds100days.tumblr.com

Image source: 100pounds100days.tumblr.com

Eat Well!

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About rrluthi

Certified fitness expert with a passion for educating and empowering "chronologically-enriched" clients about the benefits of adopting and maintaining an active, healthy lifestyle and preventing injury. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, and group exercise instructor—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, public speaking, and corporate wellness program facilitation.
This entry was posted in Inspiration, Nutrition Tips and tagged , . Bookmark the permalink.

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