Tag Archives: Tahini

Foodie Friday

Healthy Recipe of the Week White Bean Hummus Ingredients 1 15.5 ounce can No-Salt-Added Chickpeas (rinsed and drained) 1 15.5 ounce can No-Salt-Added Cannellini Beans (rinsed and drained) 1/3 cup Tahini (unhulled preferred) 3 tablespoons Fresh Lemon Juice 1 tablespoon … Continue reading

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Thursday Nugget

Healthy Recipe of the Week A protein-rich sweet dip your kiddo will enjoy! Chocolate Hummus Ingredients  2 cups Chickpeas (cooked, unsalted) 3 – 4 tablespoons Unsweetened Cocoa Powder 2 tablespoons Peanut Butter, Almond Butter, or Tahini 1/4 cup Maple Syrup … Continue reading

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Thursday Nugget

Healthy Recipe of the Week Attention Non-Meat Eaters: A Protein-Packed Burger for You! Hazelnut (or Almond) & Bean Burger Ingredients 1 ½ cup Hazelnuts or Almonds (crushed) 1 cup Tomatoes (canned) 1 ½ cup Cooked Kidney or Pinto Beans 2 … Continue reading

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