Tag Archives: Strawberries

Foodie Friday

Healthy Recipe of the Week Spinach and Strawberry Salad with Pecans Ingredients 3/4 cup Baby Spinach 1/2 cup Raw Sliced Strawberries 3/4 cup Baby Spinach 1/8 cup Chopped Pecans (may be substituted for walnuts, almonds, or cashews) 1 tablespoon Extra Virgin … Continue reading

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Combat Stress by Eating Right

INFLAMMATION What is it? A natural process that occurs when chemicals are released in the body, which can be helpful for healing injury and fighting infection. However, when inflammation becomes chronic, there is an elevated risk of major diseases, such as: … Continue reading

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