Train for Life

Tag: Oprah Winfrey

  • Wordy Wednesday

    Metacognition The act of moving the experience of an emotion from the limbic system of the brain into the prefrontal cortex. At the prefrontal cortex, the emotion becomes purposeful action. A recommendation from psychologists is to pause for 30 seconds as you imagine the consequences of stating out loud the thoughts in your head. To…

  • Thankful Thursday

    Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey

  • Motivation Monday

    Motivation Monday

    We are here for a reason. I believe that reason is to throw little torches out to lead people through the dark. — Whoopi Goldberg The smallest acts of kindness can have the biggest impact in a person’s life. * Create the highest, grandest vision possible for your life because you become what you believe. — Oprah…

  • Motivation Monday

    Motivation Monday

    Step out of the history that is holding you back. Step into the new story you are willing to create. — Oprah Winfrey  * Self-Love Action  Let me bring more healing and peace into my life today by remembering that there are some things, situations, and people I cannot change, no matter how much I want…

  • Motivation Monday

      Only insecure people need security. Secure people know that there’s no such thing. Security comes from within, when you know you can handle anything. — Dr. Wayne Dyer * Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem and personal satisfaction. — Margaret Thatcher…

  • Monday Motivation

    Think like a queen (or king). A queen (or king) is not afraid to fail. Failure is another stepping-stone to greatness. — Oprah Winfrey